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Lip fillers
Lip fillers at Soap, from €250.
29 OKTOBER 2026
What not to do after fillers, and what to do
What should you avoid after fillers? Skip intense exercise, the sauna, sunbeds and a steaming hot shower for the first 24 to 48 hours, leave alcohol for the first day and touch the treated area as little as possible. That keeps your result looking its best.
Book a free consultBook a free consultWHAT TO EXPECT
What not to do after fillers: the quick list
What to skip for now | When it is fine again |
|---|---|
Intense exercise | After 24 to 48 hours |
Sauna and sunbed | After 24 to 48 hours |
Steaming hot shower | After 24 to 48 hours |
Sleeping on your side | As a general guideline, after 24 to 48 hours |
Alcohol | After the first day |
Make-up | After the first few hours |
Facial, peel or massage | After a week or two |
Massaging or pressing the treated area | Only if your doctor advises it |
During your treatment, we tell you exactly what to keep in mind, so you can go home with peace of mind.
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DAY ONE
Your first day after fillers: take it easy
A little rest and patience in the first few days, and you will fully enjoy your result. Leave the treated area alone and touch it as little as possible, so the filler can settle calmly into place.
Drink enough water and take it easy on the day itself. Do not massage or press on the treated area, unless your doctor explicitly advises you to.
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TAKE A BREAK
Exercise after fillers: when can you train again?
Skip intense exercise for the first 24 to 48 hours. The same goes for the sauna, the sunbed and a steaming hot shower. After that, you simply pick up your usual routine again.
Not sure whether your workout counts as intense? Ask your doctor, who tells you exactly what to keep in mind during the treatment.
WE KNOW BEST
The go-to place for injectables, surgery, skin therapy, beauty, and medical weight loss.
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Our team of cosmetic doctors, surgeons, skin therapists, and beauty specialists is ready to assist you every day with personal advice and treatments, fully tailored to your wishes and the best
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CHEERS, LATER
Alcohol after fillers: when is it cheers again?
Leave alcohol for the first day. That first day is all about rest: no alcohol, no intense workout and no heat from the sauna or sunbed.
Drink enough water instead.
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SWEET DREAMS
When can you sleep on your side again after fillers?
Preferably sleep with your head slightly raised on the first night. The general guideline is to sleep on your back for the first 24 to 48 hours, so your pillow does not press against the treated area.
That way you avoid contact with the treated areas as much as possible, and the filler can settle calmly into place. After that, you simply sleep on your side again.
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Jawline, chin or cheekbones, from €350.
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Botox or fillers
The difference between botox and fillers, and what suits you.
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GLOW, LATER
When can you book a facial after fillers?
Postpone a facial, peel or massage for a week or two. The result of your fillers is at its best after two to four weeks, and after that you simply book your next glow appointment again.
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BARE FACE, FIRST
Make-up after fillers: bare face first
It is best to skip make-up for the first few hours. When you apply something again after that, preferably do not rub the treated area.
Touch the area as little as possible when removing your make-up too.
DO'S
Filler aftercare: what you do
Drink enough water.
Sleep with your head slightly raised on the first night.
Take it easy on the day itself.
Leave the treated area alone and touch it as little as possible.
Questions? Your doctor is always there for you.
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READY WHEN YOU ARE
Your doctor is always there for you
From intake to aftercare: during your treatment, you hear exactly what to keep in mind, so you can go home with peace of mind.
Never had fillers before? Book a free consult, and the doctor advises what suits your wishes.
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Experts
With our experts you are in good hands
Our team consists of cosmetic doctors, surgeons, medical weight loss specialists, skin therapists, and assistants who are always up to date with the latest techniques and treatments. They would like to introduce themselves to you.
GOOD TO KNOW